Hair loss can have many causes like hormonal changes, illness,
inherited male pattern baldness, stress, skin infections, drugs etc.
If you lose between 50-100 hairs per day it's normal. If you experience
more shedding then you might have a hair loss problem, especially when
your hair comes out in clumps or when you see bald patches on your
scalp.
There are various natural hair loss treatments which can help. First of
all you should reduce stress and live healthy. It's important that your
body has enough vitamins and minerals all time, especially when you do
hard physical work, suffer from stress every day or when you do a diet
for losing weight.
Applying naturopathy can produce good results. Apply a daily massage to
your scalp which increases the blood flow to your hair follicles and
removes toxins and reduces stress. Your hair follicles need certain
nutrients to produce healthy hair. The lack of these ingredients can
lead to hair loss and hair breakage. Take B-Vitamins, Magnesium and
Zinc. Eat fish, wholegrain nuts, seeds, olives and avocados to get fatty
acids.
Saw palmetto is a well known hair loss treatment. It was long used by
Native Americans to increase the libido. It helps blocking DHT in men
which is the main cause for hair loss in men. Saw Palmetto can be used
instead of Propecia, a very effective drug.
Ayurveda oils and homeopathy have shown some positive effects as well.
Scottish dermatologists have shown that Aromatherapy is another natural
way to fight hair loss. Several essential oils like rosemary, cedar
wood, thyme and lavender massaged into the scalp for at least two
minutes can make hair healthier. Wrap a warm towel around your head
after the massage. Use it at night. Rosemary oil is good for cleansing
the scalp and can stimulate the hair roots.
Some report good results taking brewer's yeast tablets. It's different
to baker's yeast. Also taking flaxseed oil is good for the hair.
Nettles contain much silica, vitamin C and A, minerals and lipids.
Nettles were used by native Americans as a hair tonic.
Aloe Vera was always effectively used for skin diseases. You can get
shampoos which contain aloe Vera. Jojoba oil was used by Indians against
problems with skin and hair.
Traditional Chinese medicine uses bee pollen and ginkgo biloba to
stimulate hair growth and increase blood circulation. Often hair
follicles produce weak or no hair because of the lack of enough blood
supply.
About The Author
Jake D. Darren is a hair loss expert and provides detailed
information on
hair loss at his web site
www.Stop-Hairloss.biz/
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