Suffering from
the pain of arthritis? Here are some natural remedies you can try to help you
treat your arthritis.
Arthritis - just a pain which won't go away? Try some
of these natural arthritis remedies.
Natural Remedy For Arthritis by:
Nishanth
Reddy
Pain relief is the main area of concern for the sufferers of
arthritis. These people have often tried traditional medications without
success, they are often not eligible for surgery and as a result, they will see
relieve through natural remedies for arthritis.
Because of the increasing cost of the prescription medications, most of the
arthritis sufferers are seeking natural remedies for arthritis. Many natural
remedies of arthritis and supplements are helpful in reduction of cartilage
deterioration and even rebuild a patient’s lost cartilage.
Supplements
However it is advisable to consult a healthcare advisor before starting any
natural remedy for arthritis as supplements can cause adverse reactions and may
not be right for your situation.
You should remember one thing that the FDA does not regulate dietary
supplements. This is because, plants, fats, proteins and animal organs and
tissues as well as herbs, minerals and vitamins doesn’t need approval from FDA.
So some supplements may be beneficial to arthritic patients and some may not.
Note also that producers of supplements may very well promote that their
supplements work great, but they do not have to use standardized ingredients or
recipes, disclose side effects that have been reported, nor prove that the
products are indeed effective.
Chondroitin, Fish Oil and Glucosamine
The most popular dietary supplements for arthritis sufferers are chondroitin,
fish oil and glucosamine. Chondroitin is helpful in drawing fluid into the
cartilage, improving the ability of shock-absorbing and weight control, as more
weight leads to more joint pressure. Fish oils are helpful in controlling the
inflammation in the body.
According to a recent study, glucosamine is a cartilage-building substance,
which is effective in long-term relief of osteoarthritis pain. In some people,
glucosamine appears to even slow the deterioration of joints over time and
strengthen the joint cartilage.
It is still unclear whether glucosamine is helpful in curing arthritis or not.
In some occasions, glucosamine can be used in conjunction with MSM, a substance
that appears to slow down the deterioration but is not yet proven and approved.
Natural Remedy For arthritis In Brief:
- Vitamin E – This antioxidant is used primarily for
osteoarthritis.
- Vitamin B - is also an effective pain reliever. It
works best on the knee and can help stop degeneration that is caused by
free-radical molecules, not only in the joints but in other areas of the body
as well.
- Ginger – Ginger is an antioxidant that acts as an
inflammatory with no major side effects.
- Glucosamine sulfate – This builds cartilage with
very few side effects.
- MSM - This organic sulfur is used in the reduction
of inflammation.
- Nettle leaf - Nettles can reduce a patient’s need
for NSAIDS (non-steroidal anti-inflammatory drugs) by up to 70 percent.
- Chondroitin - Helps draw fluid into cartilage,
improving shock-absorbing ability.
- Magnets – Although magnets that are worn as jewelry
or placed on bed linens have been reported by some to be effective pain
relievers, results are still preliminary; doctors claim that these magnets are
not strong enough.
These are merely a few instances of what an arthritis sufferer
can use when he wants to go for natural remedy for arthritis. However, due to
the lack of scientific study and testing on many of these alternate arthritis
treatments, there is no proof of their effectiveness.
Unfortunately, there is no cure available for arthritis. But you can delay the
effects of arthritis by maintaining a healthy weight. Exercise regularly and eat
a healthy and avoid repetitious movements that cause you pain.
Actually osteoarthritis is not curable, but nutritional supplements, exercise,
weight loss, and the application of heat or cold to affected joints can improve
the function and flexibility of your joints, and perhaps even slow the progress
of the disease.
There's no doubt that the topic of Arthritis remedies can be fascinating. If you
still have unanswered questions about arthritis cure, you may find what you're
looking for in our website.
About The Author
The article lists some simple, informative tips that
will help you have a better experience with arthritis. If you've been
thinking you need to know more about it, here's your opportunity.
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